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Meal plan

ID: jbupHJtT2LBwxV0

By guest

Generated on 2025-04-19 10:18:27

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 70.0 g

Energy: 265.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 82.0 g

Energy: 180.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!