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Meal plan

ID: I_5_OlBAwt37Hv0

By guest

Generated on 2025-08-24 00:14:03

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Cupcakes

1 serving = 76.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 79.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!