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Meal plan

ID: DDrmYlwpvKNAzvo

By guest

Generated on 2025-08-31 16:14:32

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 72.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 88.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!