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Meal plan

ID: ps3kx-abRBmVU58

By guest

Generated on 2025-08-14 19:14:07

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 296.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 356.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!