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Meal plan

ID: g4rEG3dK1bH4CvI

By guest

Generated on 2026-04-11 13:12:24

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 69.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 88.0 g

Energy: 197.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!