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Meal plan


ID: o3X3Y-LO2jdJN8E
By guest
Generated on 2025-03-18 04:48:21

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 100.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Granita
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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