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Meal plan

ID: jvF-PkRh88yu9og

By guest

Generated on 2026-04-30 12:48:34

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Poached Apricots

1 serving = 63.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Sourdough Starter

1 serving = 86.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 6.0 g

Let's cook it!