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Meal plan

ID: oNlLdSEw948yh7Q

By guest

Generated on 2026-08-18 00:15:17

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!