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Meal plan

Regenerate
ID: 3tYw1R8wF-Jx8fY
By guest
Generated on 2025-07-28 12:33:38

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 92.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 85.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!