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Meal plan


ID: oSKd1eA0CAJ_m1s
By guest
Generated on 2025-04-20 05:41:03

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Pizza Tart
1 serving = 73.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!