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Meal plan


ID: UN0tmfzTbMWn3ms
By guest
Generated on 2025-04-23 18:40:41

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Healthy Haystack Cookies
1 serving = 65.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Stout Float
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!