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Meal plan

Regenerate
ID: Qwn18VA2fuf7UTw
By guest
Generated on 2025-08-13 06:18:40

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 72.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 95.0 g
Energy: 114.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!