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Meal plan

Regenerate
ID: WLxn7o4-qeQnPzk
By guest
Generated on 2025-03-18 02:12:17

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 60.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!