Here is your personalized meal plan!
Meal plan
ID: CeV6w73WDrsPMjI
By guest
Generated on 2026-06-29 16:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 71.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blackberry Cheesecake Pots
1 serving = 59.0 gEnergy:
168.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!