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Meal plan

Regenerate
ID: p4jN2F31BqD0jE0
By guest
Generated on 2026-07-14 08:20:37

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 78.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 99.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!