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Meal plan

ID: fgZQ1ZiVTYimoO4

By guest

Generated on 2025-06-14 17:36:55

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!