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Meal plan

ID: p1a_lhslQT9WlE8

By guest

Generated on 2025-03-20 10:25:36

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!