Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: FZtluOzxwMCh0bQ
By guest
Generated on 2025-08-19 23:23:04

Total kcalories

117.0% (2166.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 95.0 g
Energy: 343.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 90.0 g
Energy: 339.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 53.0 g
Let's cook it!