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Meal plan


ID: _BHoVaeTksUX21s
By guest
Generated on 2025-05-05 14:57:37

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Hot Fudge Monday
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Cola Milkshake
1 serving = 91.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!