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Meal plan

Regenerate
ID: S4nocCUg0cwcCjw
By guest
Generated on 2025-03-19 23:41:47

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 82.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!