Here is your personalized meal plan!
Meal plan
ID: Ak_ObX8yL6egFrc
By guest
Generated on 2026-08-02 10:54:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 89.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 82.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!