Here is your personalized meal plan!
Meal plan
ID: 7VGCi4tjsluthCc
By guest
Generated on 2025-07-27 19:34:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Salmon Steak
1 serving = 68.0 gEnergy:
153.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 95.0 gEnergy:
150.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!