Here is your personalized meal plan!
Meal plan
ID: D1x0_9oC2S2C9ds
By guest
Generated on 2025-06-24 17:06:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 87.0 gEnergy:
348.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!