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Meal plan

ID: H1tohPrCXaHuAAo

By guest

Generated on 2025-03-17 21:06:24

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fresh Peach Tart

1 serving = 82.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Sticky Buns

1 serving = 59.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!