Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -LDCY2EcHHYy1DA
By guest
Generated on 2025-05-05 20:21:07

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 64.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!