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Meal plan

ID: d6ewZuY4pjHwZuk

By guest

Generated on 2026-08-10 00:37:58

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 67.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 92.0 g

Energy: 286.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!