Here is your personalized meal plan!
Meal plan
ID: T4zH0ejRdvq5S5E
By guest
Generated on 2025-08-26 15:19:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Glazed Onions
1 serving = 87.0 gEnergy:
170.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 58.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
40.0 g
Let's cook it!