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Meal plan


ID: IPpOfb5rvR8TWu8
By guest
Generated on 2025-03-18 06:35:21

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

83.0% (84.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 64.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Georgia Peach Cobbler
1 serving = 98.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!