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Meal plan


ID: owYvI2klVR2qGsQ
By guest
Generated on 2026-08-08 12:45:31

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 61.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 44.0 g

Let's cook it!