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Meal plan


ID: Vy5gt9AMwRrevQ8
By guest
Generated on 2026-08-03 06:56:13

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 93.0 g
Energy: 270.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Italian Cheese Mousse
1 serving = 94.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!