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Meal plan

ID: WMNIOSifyAQEA6o

By guest

Generated on 2025-03-19 05:28:39

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Snow Stick Popsicles

1 serving = 88.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 71.0 g

Energy: 256.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!