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Meal plan


ID: LCKiA3iNhYPaU6o
By guest
Generated on 2025-03-18 10:48:36

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pineapple Cheese Ball
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Special Strawberry Dessert
1 serving = 96.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!