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Meal plan

Regenerate
ID: zTQV2bW8CAYCHew
By guest
Generated on 2025-04-03 18:30:39

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 75.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 62.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!