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Meal plan


ID: 0ABXeM7xBydGFew
By guest
Generated on 2025-03-19 15:35:43

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 84.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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