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Meal plan

Regenerate
ID: JT2Ka8J0DGJYsx8
By guest
Generated on 2026-05-08 11:48:27

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 62.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!