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Meal plan

ID: ON9IDM_VwrMvRbM

By guest

Generated on 2025-06-08 00:38:22

Total kcalories

88.0% (1752.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lite Oatmeal Scones

1 serving = 73.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 56.0 g

Energy: 67.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!