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Meal plan

Regenerate
ID: DtRv8irvtSs4bY0
By guest
Generated on 2025-03-17 13:37:39

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 57.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!