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Meal plan

Regenerate
ID: 6B-JRyG1IYZGKfQ
By guest
Generated on 2025-11-05 03:30:34

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 99.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 99.0 g
Energy: 333.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!