Here is your personalized meal plan!
Meal plan
ID: yR6lLVM-ZJYubao
By guest
Generated on 2025-11-01 06:28:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 85.0 gEnergy:
278.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Mustard Saucy Ribs
1 serving = 98.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!