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Meal plan

ID: H_pWV0KWOglnl1w

By guest

Generated on 2025-11-04 14:18:18

Total kcalories

118.0% (2181.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 367.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 330.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!