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Meal plan


ID: PpbqTZTz5BhNfus
By guest
Generated on 2025-03-19 09:45:02

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Wild Blackberry Pie
1 serving = 81.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Roasted Carrots
1 serving = 55.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!