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Meal plan

ID: YP5Oa4TPD2Auw00

By guest

Generated on 2026-03-07 17:53:42

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!