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Meal plan

ID: fwDcmF_AVE8saMM

By guest

Generated on 2025-09-20 22:37:05

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!