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Meal plan

Regenerate
ID: wYqlFbU8yWmW7Yg
By guest
Generated on 2026-03-27 05:29:57

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 80.0 g
Energy: 176.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 84.0 g
Energy: 306.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!