Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k5xjzhpdcBKY934

By guest

Generated on 2026-05-08 07:00:08

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!