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Meal plan


ID: l-DNx5lJrU7FBXA
By guest
Generated on 2025-08-24 15:04:45

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Corn Muffins
1 serving = 61.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 94.0 g
Energy: 159.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!