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Meal plan

ID: 2l37TGyP7vvLvyA

By guest

Generated on 2025-09-24 16:36:58

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 67.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Ginger Mint Lemonade

1 serving = 98.0 g

Energy: 301.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!