Here is your personalized meal plan!
Meal plan
ID: azblaGCMYQRZtdY
By guest
Generated on 2025-08-15 04:03:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 91.0 gEnergy:
328.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!