Here is your personalized meal plan!
Meal plan
ID: 5pKv0Qe1O8e_ljE
By guest
Generated on 2025-08-24 16:50:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Bit Cookies
1 serving = 58.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
34.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Pork Roast
1 serving = 93.0 gEnergy:
111.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!