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Meal plan


ID: 8bKyRWpEowM07bQ
By guest
Generated on 2025-11-07 20:52:41

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 66.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Homemade Hot Fudge
1 serving = 77.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!